Maintaining Sanity & Balance Sent Thursday, August 25, 2011
Maaha (Godd Afternoon)
"We are not them. We cannot be them without losing sanity. No one can be Afrakhem and European. The Afrkhem and European ways are irreconcilably incompatible. Not even amalgamation can change that. Our Way is, has been and always will be Afrakhem. So, we cannot ask of ourselves the mentacidal questions they put in our minds. We cannot seriously ask ourselves irrelevant questions or believe answers which lead to forgetfulness. Our questions must always lead us home. For, how can you find your way home by forgetting your way home? How can you find your way home by forgetting how you got to where you are now. How can you find your way home without figuring out how you got lost in the first place. Unless you see home as some backward, barbaric, pagan outland or limit it to the place your stolen ancestors were brought to, you must look further than the deception of white lies to find our truth." Mwalimu K. Bomani Baruti Kebuka!
The idea that breakfast gives immediate energy is a myth and part of europeans mental illness and ignorance. Afrikans who accept this dietay myth have a fear that if they don’t eat breakfast they will get sick or very weak.
Fasting at night while asleep and melatonin helps to create the morning energy felt, Not "breaking the fast" so called "break-fast." The body gets accustomed to weight in the stomach, small intestines and the weight impacted manure in the colon. An absence of the weight and sensation of impacted food and manure causes the Afrikan to feel the need to eat.
If you feel you must break your fast during the morning hours (4 a.m. – 12 in the afternoon) your food should consist of Fresh Fruit, whole foods, spring or distilled water and or fruit juice. This should be eaten in a calm and unhurried manner, without talking.
Think About It: Contagious diseases are a European superstition, because if u cannot "catch healthy" then u cannot "catch sick" or AIDS 4 that matter. It is illogical for a person to be healthy enough to get a "cold" (so called contagious disease) and then become sick enough to get rid of the colds. You Cannot catch the weather – Colds, Hot, Partly Cloudy, Storms, snow etc.. The so called contagious diseases of Flu, chicken pox, mumps, measles, polio are still called contagious and occur among people with and without immunization shots. They recur year after year.